Red Light Therapy
If you suffer from chronic pain, you know how debilitating and frustrating it can be. You’ve probably tried a variety of treatments, but nothing seems to work. You may be looking for a new treatment option that can provide you with relief.
One promising treatment option is infrared light therapy. Infrared light therapy is a type of thermal therapy that uses infrared light to heat tissue. This therapy can be used to relieve pain, inflammation, and stiffness.
What is infrared light therapy?
Infrared light therapy, also known as thermal therapy, is a type of medical treatment that uses infrared light to heat tissue. This type of light is invisible to the naked eye, but it can penetrate the skin and increase tissue temperature. The heat caused by infrared light is thought to stimulate the body’s natural healing response and reduce inflammation and stiffness. The type of infrared light used in this therapy is usually far-infrared radiation, sometimes abbreviated as FIR. Far-infrared radiation has a longer wavelength than regular infrared radiation, which means that it can penetrate more deeply into the body’s tissues.
How does infrared light therapy work?
The heat from infrared light therapy can penetrate the skin and increase tissue temperature. This increase in temperature is thought to stimulate the body’s natural healing response by increasing blood flow and oxygen to the area, reducing inflammation, and promoting tissue repair. The heat can also reduce muscle spasms and stiffness, as well as improve circulation in the affected area. In addition, infrared light therapy is thought to increase the production of endorphins, the body’s natural pain relievers. This increase in endorphins may help to reduce the perception of pain and improve a person’s overall sense of wellbeing.
What are the benefits of infrared light therapy?
The main benefit of infrared light therapy is that it can provide relief from a variety of chronic conditions, such as arthritis, back pain, and fibromyalgia. Other potential benefits include improved circulation, reduced inflammation and swelling, improved skin condition, and relief from muscle spasms. In addition, this type of therapy is non-invasive and pain-free. It does not involve surgery or medications and can be done in the comfort of your own home.
How can you use infrared light therapy to relieve your chronic pain?
If you are suffering from chronic pain, you can use infrared light therapy to help reduce your pain and inflammation. Depending on the severity of your condition, you may need to use the therapy several times per day or once per week. Most sessions last between 10 and 30 minutes, and you may experience relief from the very first session.
Are there any risks associated with infrared light therapy?
The risks associated with infrared light therapy are generally minimal. The heat generated by the therapy can cause minor skin irritation in some people, and pregnant women should avoid this therapy. In addition, you should talk to your doctor before undergoing infrared light therapy, as it may not be suitable for people with certain medical conditions.